walking trail

Fall weather in East Texas means perfect walking season—discover the best trails in Tyler and Longview for scenic views, fresh air, and outdoor adventure.

Get ready to join me on an exciting fitness journey in Texas, the third most fitness-friendly state in the nation!

Discover the beauty of Abilene, Texas this season with a stroll along the scenic Cedar Creek Waterway Trail, where deer sightings are possible!

Here are some scenic strolls for a relaxing walk. Get your pace count in and enjoy the view.

It's really pretty simple, I've learned it from my trainers that in order to maintain a healthy weight I need to burn more calories than I'm taking in.