Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.
The Mayor's Council on Physical Fitness wants everybody to take just 10 minutes of your day for some physical activity of some kind this Friday with 'Abilene on the Move' Day.
LeAnn Rimes is tired. Tired of hearing all the whispers and reading comments about her weight and or physique. She has addressed it from time to time, but this time she's coming out fighting and so is her trainer. Michael Jackson, (not the deceased gloved one) has been training Miss Rimes on a daily basis. In fact Jackson says their work out is pretty rigorous that most men can't keep up.
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