From Drab to Fab: The Impact of Plants in Your Office
With the hustle and bustle of our jobs on the daily, it's easy to overlook the small things that can make a big difference in our overall well-being. One such underrated champ of the office space is the simple greenery.
I know around the radio station, plants really seem to make a difference. Besides being decorative items, plants also offer health benefits that can supercharge your workplace. A blog on Vantage Fit hits the nail on the head. Plants have the effect of increasing productivity and uplifting your mood. I think we all can use some of that.
Below is a virtual tour of the plants around our office along with some wellness benefits to keep in mind.
FROM DRAB TO FAB: THE IMPACT OF PLANTS IN YOUR OFFICE
Even small plants can brighten up window sills plus they are natural air purifiers. They absorb carbon dioxide and release oxygen during a process called photosynthesis. This means that having plants around can improve air quality, making it fresher and even more breathable.
Better air quality has been linked to better concentration, fewer headaches, and increased overall well-being.
Plants also act as natural humidifiers. They release water vapor into the air, which can help maintain humidity levels. This not only keeps our skin hydrated but can also reduce respiratory issues caused by dry air.
If nothing else plants can help hide bulky office equipment.
Plants can make any office wall pop. Plus, just the mere presence of greenery has positive psychological benefits. Even a simple potted plant on a desk can reduce stress and anxiety.
Studies have shown that employees who have plants in their workspace tend to feel happier and more relaxed. This positive mood can mean better creativity and increased productivity. I'm all about that.
I also found that the act of caring for plants can be therapeutic. Watering, pruning, and even observing a plant's growth can be a short break from the daily grind.
We like to keep things green at the radio station - even outside. Of course, the above isn't the type of lush vegetation in the workplace I'm talking about.
Plants are more than just decorations for the workplace. They help clean the air, balance out humidity, and support overall well-being. So next time you’re thinking about improving things around the office, try adding a little touch of green.
Of course, not all plants in Texas are good ones. Some can even kill you. See which ones need to stay far away from your home and office.
7 Poisonous Plants in Texas That Could Kill You
Gallery Credit: Chrissy Covington